HCAOA The Voice Winter 2020

5 Winter 2020 MEMBER NEWS Wash your Hands Regularly wash your hands with soap and water for at least 20 seconds and use a hand sanitizer with at least 60 percent alcohol when you’re unable to wash your hands. There are two types of tests for COVID-19: • Viral tests tell you if you have a current infection • Antibody tests tell you if you’ve been previously infected If you, your staff, your clients or family are experiencing symptoms or think you’ve been exposed to COVID-19, contact your state or local public health department to find out where you can get tested. Tests are available at many health centers and some pharmacies. Call in advance to see if an appointment is required. The testing process and timeline for results vary by location. Attending a Holiday Gathering Bring your own food, drinks, plates, cups, and utensils to a holiday gathering, and use single-use options, like salad dressing and condiment packets, and disposable items like food containers, plates, and utensils. Wear a mask and safely store the mask when eating and drinking, and avoid going in and out of areas where food is being prepared. Hosting a Holiday Gathering Host a small meal outdoors with family and friends who live in your community and limit the number of guests. If celebrating indoors, open windows. Speak with your guests ahead of the gathering to set expec - tations and ask them to bring their own food and drink. But, if you will be sharing food, have one person serve the food and use single-use utensils. Clean and disinfect frequently touched surfaces and items and between use, and limit the number of people in food preparation areas. Traveling for the Holidays The CDC strongly recommends staying home to protect yourself and others as travel increases the risk of getting and spreading COVID-19. However, if you do travel, check the travel restrictions before you go and get a flu shot before traveling. Wear a mask in public, and on public transportation, and stay at least six feet away from anyone outside your household. Additionally, wash your hands regularly or use hand sanitizer, avoid touching your mask, eyes, nose, and mouth, and bring extra supplies, such as masks and hand sanitizer. TESTING